Groups
Join a powerful, supportive group that has consistently helped members transform their relationships for life:
GROUP OFFERINGS:
- MIXED-GENDER GROUP (Ages 20s–40s) – A diverse, supportive, and reflective space for connection and growth.
- MEN'S GROUP (Ages 20s–50s) – A space for professionals to focus on connection, growth goals, and personal development.
- MEN'S GROUP (Ages 30s–60s) – Emphasizing support, accountability, and deeper relational awareness.


Give and receive frank feedback about how we are perceived

Use the group to know and transform your relationship patterns

Practice and refine communication skills.

Align your daily actions with larger values.

Gain confidence in expressing your feelings.

Understand what strengthens or weakens your connections with others.

Establish and maintain healthy boundaries.

Embrace vulnerability and deepen authentic connections.

Manage feelings of depression, anxiety and anger.
WHO SHOULD JOIN? Those who...
- 1. Want to understand your relationship patterns
- 2. Could attend a weekly meeting consistently
- 3. Want thoughtful, intelligent support for your life’s challenges
- 4. Can reflect on the emotional experience of others, at least a little
- 5. Want to learn to give and receive honest feedback with others
The group and its specific intentions are further created by the members who show up. Dr. Orzech has been leading therapy groups for over 20 years.
Contact me for a free consultation. The group fee is $75-85/session.